How to Improve Your Sex Life


If your sex life is not working the way you want it to, don't feel embarrassed or hopeless. There is plenty you could do to improve your love life and thus your relationship.



Steps

1Talk about it with your partner. The simple act of talking could make it easier for both of you to initiate. At the very least, a conversation will show your partner that you care and that you want to improve things for mutual benefit.


2Put sex on the calendar. If you find that you are not devoting time to this important aspect of your relationship, set up a schedule, if necessary. You may think that this is going too far, but if you are always "too busy", this is one way to nail down your priorities.

3Take a vacation together, even a short weekend. The burden of daily life sometimes presents too many distractions or mundane jobs that often interfere with sexual relations. Your budget won't allow for travel? Take a vacation at home by shutting off the computer and cell phones.

4Attend counseling sessions with a therapist. Emotional distress might cause the loss of libido, and you may feel that you need professional help. Many times stress will have a negative effect on the physical side of the relationship. Stress in the job or financial concerns lay heavily on the mind, and it effects the body itself.
5Initiate sex with your partner. If you've been passive leading up to your intimate sessions, take the lead for a change.

6Concentrate more on foreplay. Instead of rushing through things, take your time and enjoy the journey.

7Add to the fantasy with role-playing. You both could dress up in costumes to go along with whatever role you have in mind at the time.

8Read books on the topics from the library.

9Above all, love your partner.

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